Unusual Tips to Lose Stomach Fat & Get Flat Abs

Food and Drinks that Boost Metabolism The antioxidants in green tea have been found to reduce amounts of the body's fat absorption while...

Eating Tips & Exercises to Get Rid of Stomach Fat

Excess abdominal fat places you at an increased risk for major health issues, including type 2 diabetes and heart disease. Even if you'r...

How Does Getting More Sleep Help You Lose Stomach Fat?

Your training routine and diet are in check, but that stubborn stomach fat just won't budge. It would appear that you're doing every...

How to Burn Stomach Fat at Home

Having fat in the stomach area increases your risk for a stroke, high blood pressure, diabetes, heart disease and certain types of cancer. U...

How to Lose Stomach Fat Fast at Home

One of the biggest myths surrounding weight loss and body fat is that exercise can be targeted to remove fat from specific parts of the body...

How to Lose Stomach Fat Fast While Preserving Muscle

To rapidly lose stomach fat without losing any muscle tissue, you will have to reduce your caloric intake, eat a healthful diet and incorpor...

How to Burn Stomach Fat in a Week

Whether you're trying to get in shape for a wedding, school dance or family reunion, losing stomach fat is a process that should be a lo...

How to Lose Mid-Stomach Fat

You look in the mirror and the first thing you notice is the fat in your mid-stomach area. The many crunches and sit-ups you have been doing...

The Ways to Lose Stomach Fat Fast

Squeezing into an uncomfortable corset or girdle may be the only way to decrease the appearance of belly fat immediately. Although there is ...

How to Lose Lower Stomach Fat

If you want to lose lower stomach fat then you will need to lose overall body fat. I think everyone knows this now except for the few that s...